Addressing Athletic Hip Mobility & Stability

How do you determine what is the best tool for the job? Deciding which modality or exercise to utilize can be overwhelming because the hip houses some of our strongest and most powerful muscles yet needs to be one of the most mobile joints in the body – all at the same time! After viewing this recording, you won’t have to question where to start. You’ll view live applications of how to address the most common dysfunctions of the hip with progressive and regressive strategies for treating pain, mobility, stability, and motor control. Learn how to resolve hip pain with all of today’s best treatments including cupping, compression floss, kinesiology tape and corrective exercise strategies!

• •Assess hip mobility and stability dysfunctions to identify appropriate treatment strategies
• •Apply progressive and regressive exercise protocols for common hip pain presentations
• •Utilize multimodal treatment approaches including cupping, compression floss, and kinesiology taping for hip dysfunction
• •Integrate corrective exercise strategies to address motor control deficits in athletic populations
• •Develop evidence-based treatment plans that balance mobility and stability demands of the hip joint
• •Recognize when to regress or progress interventions based on patient response and tissue tolerance